Belonging is a powerful and necessary in the workplace. When people feel seen, valued, and included, they contribute and thrive. Yet, somewhere along the way,

At a previous gig, we held weekly corporate status meetings where one team member would share what they were working on. Without fail, they'd start with the same phrase …

“You’ve got two ears and one mouth for a reason.” Anyone else grow up hearing that? Sometimes those simple childhood lessons become the most relevant in adulthood.

You know what’s coming in less than two weeks: the flood of “new year, new me” posts declaring that 2026 is going to be the year.

Not me. Not doing it. I can 100% promise…

Heraclitus, the Greek philosopher, once said: “The only constant in life is change." One of my middle school teachers added his own twist: "Change is hard; then we die."  Two very true quotes indicating the ubiquitous and perennial nature of change.

Spoiler Alert: This post is not about Excel, but it does have include some professional tips.

As we step into December, generosity is all around us. As I reflect on that, I am reminded giving isn't only about the material things. Every community has needs, and each of us has something meaningful to offer.

I’m deeply grateful for the opportunities, education, and relationships that have come with every role. For me, work has never been just about tasks. It’s about discovery, growth, and producing meaningful work. My journey has produced some interesting lessons like …

A couple of weeks ago, I shared thoughts on making time for the important things in life and how to maximize the free time you do have. Multitasking can be smart, but at some point, you’ve got to dedicate time away for yourself.

This week, I pause with deep gratitude for all who have served our country, and especially for my two favorite veterans: my dad and husband.

Ask someone how they are doing today, and you already know the answer. Busy.

Walking has become one of my go-to mindfulness tools. Not for the steps or pace but rather for the internal and external presence. Mind, body, and spirit, I believe we’re made of all three…

Leadership isn’t about titles; it’s about service. The most effective leaders are those who put people first. That’s why I strive to lead with a servant’s heart and mindset: listening deeply, supporting intentionally, and empowering consistently. 

What does being a servant leader look like in action? 

How mindfulness and writing can help fuel creativity: This year, I’ve used mindfulness to elevate my writing. It has helped me be more intentional. When I slow down I notice more. I become less reactive and more reflective.

Mindfulness has been my quiet resolution word of the year. From intentional breathing to guided meditation to carving out time for reflection, I’m forming the important habit of slowing down; not just to rest but to listen to myself, to others, to the moment I’m living in.

I was born in the spring, but I am reborn every fall. There's something about autumn that invites me to exhale and take a gentle pause.

As a communications leader, I’m constantly balancing strategy, storytelling, and execution. While I use a variety of tools throughout my work week, these three tools have become my go-to resources …

At an early age, my parents gave me one of the greatest gifts: a love of reading. Over the years, that love evolved into an affinity and talent for writing. Today, I consider myself a genuine and effective storyteller; not just because I know how to string words together but because I’ve learned how to make them resonate.

This year, my alma mater celebrates 130 years of shaping minds, building futures, and serving its community—and I couldn’t be prouder to be part of that legacy.

I recently had the incredible opportunity to attend my first Inbound conference in San Francisco. HubSpot’s premier event is the go-to destination for anyone looking to dive deep into digital marketing, covering everything from research and execution to reporting and evaluation. This is some of what I learned and experienced.