Walking has become one of my go-to mindfulness tools. Not for the steps or pace but rather for the internal and external presence. Mind, body, and spirit, I believe we’re made of all three…

Leadership isn’t about titles; it’s about service. The most effective leaders are those who put people first. That’s why I strive to lead with a servant’s heart and mindset: listening deeply, supporting intentionally, and empowering consistently. 

What does being a servant leader look like in action? 

How mindfulness and writing can help fuel creativity: This year, I’ve used mindfulness to elevate my writing. It has helped me be more intentional. When I slow down I notice more. I become less reactive and more reflective.

Mindfulness has been my quiet resolution word of the year. From intentional breathing to guided meditation to carving out time for reflection, I’m forming the important habit of slowing down; not just to rest but to listen to myself, to others, to the moment I’m living in.

I was born in the spring, but I am reborn every fall. There's something about autumn that invites me to exhale and take a gentle pause.

As a communications leader, I’m constantly balancing strategy, storytelling, and execution. While I use a variety of tools throughout my work week, these three tools have become my go-to resources …

At an early age, my parents gave me one of the greatest gifts: a love of reading. Over the years, that love evolved into an affinity and talent for writing. Today, I consider myself a genuine and effective storyteller; not just because I know how to string words together but because I’ve learned how to make them resonate.

This year, my alma mater celebrates 130 years of shaping minds, building futures, and serving its community—and I couldn’t be prouder to be part of that legacy.

I recently had the incredible opportunity to attend my first Inbound conference in San Francisco. HubSpot’s premier event is the go-to destination for anyone looking to dive deep into digital marketing, covering everything from research and execution to reporting and evaluation. This is some of what I learned and experienced.