Mindfulness has been my quiet resolution word of the year. From intentional breathing to guided meditation to carving out time for reflection, I’m forming the important habit of slowing down; not just to rest but to listen to myself, to others, to the moment I’m living in.

I was born in the spring, but I am reborn every fall. There's something about autumn that invites me to exhale and take a gentle pause.

As a communications leader, I’m constantly balancing strategy, storytelling, and execution. While I use a variety of tools throughout my work week, these three tools have become my go-to resources …

At an early age, my parents gave me one of the greatest gifts: a love of reading. Over the years, that love evolved into an affinity and talent for writing. Today, I consider myself a genuine and effective storyteller; not just because I know how to string words together but because I’ve learned how to make them resonate.

This year, my alma mater celebrates 130 years of shaping minds, building futures, and serving its community—and I couldn’t be prouder to be part of that legacy.

I recently had the incredible opportunity to attend my first Inbound conference in San Francisco. HubSpot’s premier event is the go-to destination for anyone looking to dive deep into digital marketing, covering everything from research and execution to reporting and evaluation. This is some of what I learned and experienced.